Italian Grinder Subs
Looking for a quick, delicious, and satisfying lunch? The Italian Grinder Sub is the ultimate sandwich for meat and cheese lovers! Packed with layers of savory salami, spicy pepperoni, crisp lettuce, juicy tomatoes, and a tangy dressing, this sandwich is an absolute game-changer. Plus, it’s incredibly easy to throw together in just 10 minutes!
Cutting out the carbs? No problem! This Italian Grinder tastes just as amazing as a lettuce wrap. Whether you’re making it for a quick lunch or prepping it for a picnic, this sub is a must-try.
Why You’ll Love the Italian Grinder Sub
- Quick & Easy – Ready in just 10 minutes, making it perfect for a busy day.
- Packed with Flavor – A delicious mix of meats, cheese, and zesty dressing.
- Customizable – Add or swap ingredients to fit your taste.
- Great for Meal Prep – Make a batch for the week and enjoy fresh, tasty sandwiches anytime.
- Low-Carb Friendly – Skip the bread and turn it into a salad or lettuce wrap!
What You Need to Make an Italian Grinder Sub
You’ll need just a few simple ingredients to create this mouthwatering sub. Find the exact amounts in the recipe card below!
- Sub sandwich bread – Use your favorite roll for the perfect bite.
- Romaine lettuce – Adds a fresh, crisp texture.
- Tomato slices – Juicy and flavorful.
- Pepperoncini – Brings a tangy, slightly spicy kick.
- Provolone cheese – Creamy and slightly sharp.
- Salami & Pepperoni – The perfect mix of savory and spicy.
- Red wine vinegar & Olive oil – Essential for that signature Italian flavor.
- Mayo – Adds a rich, creamy texture.
How to Make an Italian Grinder Sub
1
Prepare the bread: If you want extra crunch, toast your sub roll before assembling.
2
Layer the ingredients: Start with lettuce, then add tomato slices, pepperoncini, and provolone cheese.
3
Add the meats: Stack on the salami and pepperoni for that classic grinder flavor.
4
Drizzle the dressing: Mix red wine vinegar, olive oil, and mayo, then spread it over the ingredients.
5
Assemble & enjoy: Close the sandwich, slice it in half, and dig in!
For a low-carb version, chop everything up and serve it as a salad or in a lettuce wrap!
Commonly Asked Questions
How can I make this sandwich spicier?
You can add crushed red pepper flakes, spicy mustard, or hot pepper relish for an extra kick!
Can I use different meats?
Absolutely! Try adding turkey, ham, or roast beef for a twist on the classic grinder.
What’s the best bread for an Italian Grinder Sub?
A sturdy sub roll, hoagie roll, or baguette works best to hold all the fillings without getting soggy.
Can I make this sandwich ahead of time?
Yes! Just keep the dressing separate until you’re ready to eat to prevent the bread from getting soggy.
Easy Italian Grinder Sub Recipe
Ingredients
- Sub sandwich bread
- Romaine lettuce I used 3 leaves
- Tomato slices
- Peperoncin
- Provolone Cheese
- Salami
- Pepperoni
- red wine vinegar
- Olive Oil
- Mayo
Instructions
- Chop it all up together and stuff in sub!! For added texture, toast your sub first! ENJOY!!
