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Beef & Broccoli with Rice (SGF)

Beef & Broccoli with Rice is a delicious, healthy, and quick dinner option that’s packed with flavor. The coconut aminos and coconut cream create a savory sauce with just the right touch of sweetness, while the broccoli and green onions add freshness and crunch. Serve it over fluffy jasmine rice for a complete, satisfying meal. Perfect for anyone looking for a gluten-free, soy-free dinner that doesn't skimp on taste!
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Ingredients

  • 1 lb 100% grass fed ground beef
  • 1 bag of broccoli florets roughly chopped
  • 1/2 bunch green onions
  • Avocado or Olive Oil
  • S&P

Sauce:

  • ½ cup coconut aminos
  • 2 tbsp apple cider vinegar
  • ⅓ cup beef broth
  • ⅓ cup coconut cream unsweetened
  • 1 tbsp coconut sugar optional
  • 1 tbsp arrow starch
  • ground ginger
  • garlic powder

Instructions

  • Cook down your broccoli with a little avocado oil, S&P and set to the side.
  • In the same pan add in your beef and onions, cook till done. (Drain excess grease if you have any)
  • Add broccoli back in.
  • In the mean time whisk together all ingredients for sauce, add to the beef and broccoli and let come to a simmer!!
  • Serve over minute rice Jasmine Rice!!

Notes

OPTIONAL: Jasmine minute
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