Chicken Parmesan Smashed Tacos
Chicken Parmesan Smashed Tacos are the ultimate combo of crispy tortillas, juicy ground chicken, rich marinara, and melted mozzarella. They’re easy to make, fun to top with your favorite extras, and perfect for a low-carb or weeknight meal. Great for parties or a simple dinner when you want big flavor fast.
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Ingredients
- Street taco size tortillas I got the zero carb ones
- Ground chicken
- 1 tbsp Italian seasoning
- 1 egg
- 1/4 cup Italian bread crumbs
- 1 Jar marinara I used Raos
- Mozzerella cheese
- Avocado oil for toasting
Instructions
- Mix your ground chicken, Italian bread crumbs, egg, and bread crumbs together.
- Smash flat on one tortilla side. In a hot skillet with oil, add face down for the chicken to cook. Once cooked through (about 3 minutes), flip over
- Add marinara on top, and cheese. Let it cook covered till cheese melts (if you need add a tsp of water to the pan to help steam)
- Top with any toppings or none and enjoy!
Notes
Optional toppings: arugala, red pepper flakes, and/or hot honey
