Egg Roll in a Bowl
Looking for a quick, easy, and low-carb meal that’s packed with flavor? This Egg Roll in a Bowl has all the deliciousness of a traditional egg roll—without the deep-fried wrapper! Made with ground turkey (or pork/chicken), crisp coleslaw, and savory seasonings, this one-pan meal comes together in under 20 minutes.
Perfect for busy weeknights, meal prep, or even a healthy takeout alternative, this dish is loaded with protein and fiber while keeping carbs low. Plus, you can customize it to your taste—add more heat, switch up the protein, or toss in extra veggies. Let’s get cooking!
Why You’ll Love Egg Roll in a Bowl
- Quick & Easy – Ready in just 20 minutes with minimal prep.
- Low-Carb & Healthy – All the flavors of an egg roll without the wrapper!
- One-Pan Meal – Less cleanup, more convenience.
- Customizable – Adjust the spice level, switch up the protein, or add extra veggies.
- Meal-Prep Friendly – Tastes great fresh or reheated for leftovers.
What You Need to Make Egg Roll in a Bowl
You’ll need a few simple ingredients like ground turkey (or pork/chicken), tri-colored slaw mix, green onions, garlic powder, ginger, coconut aminos (or soy sauce), sesame oil, and honey. Full ingredient details and measurements are in the recipe card below.
For extra flavor, drizzle sriracha on top and garnish with sesame seeds.
How to Make Egg Roll in a Bowl
1
Cook the Ground Meat
Heat a cast iron skillet over medium heat. Add ground turkey and cook until browned, breaking it apart as it cooks.
2
Add Aromatics & Seasoning
Stir in diced green onions, minced ginger, garlic powder, onion powder, ginger powder, salt, and pepper. Cook for another 2-3 minutes until fragrant.
3
Stir in the Slaw & Sauce
Add the tri-colored slaw mix, followed by coconut aminos (or soy sauce), sesame oil, honey, and a drizzle of sriracha. Stir everything together and cook for another 5 minutes, just until the slaw softens slightly but still has some crunch.
4
Garnish & Serve
Remove from heat and top with extra sriracha and sesame seeds before serving. Enjoy as is, or pair it with cauliflower rice or steamed rice if you want extra volume.
Commonly Asked Questions
Can I use a different type of meat?
Yes! This recipe works great with ground pork, chicken, or even beef. You can also try plant-based crumbles for a vegetarian version.
Is this recipe keto-friendly?
It can be! To make it keto, swap out the honey for a sugar-free alternative or omit it entirely.
What can I serve with Egg Roll in a Bowl?
It’s great on its own, but you can serve it over cauliflower rice, brown rice, or even lettuce wraps for extra texture.
Can I make this ahead of time?
Absolutely! This meal stores well in the fridge for up to 4 days and reheats beautifully in the microwave or stovetop.
What can I use instead of coconut aminos?
If you don’t have coconut aminos, you can use low-sodium soy sauce or tamari for a similar flavor.
Egg Roll in a Bowl
Ingredients
- 1 lb ground turkey can use ground pork or chicken
- 12 oz bag of tri colored slaw
- 3 stems of green onions diced
- 1 tsp minced ginger
- 1 tsp ginger powder
- 2 tsp garlic powder
- 2 tsp onion powder
- Salt & pepper to taste
- 2 tbsp coconut aminos or soy sauce
- 1 tsp sesame oil
- 1 tbsp honey
- Siracha to drizzle
- Sesame seeds
Instructions
- In a cast iron skillet cook your ground meat, add in green onions, minced ginger and seasonings until meat is done
- Add in slaw, coconut aminos, sesame oil, honey, and drizzle of siracha
- let it cook and top with a little more siracha and sesame seeds to serve!
