Viral High Protein Bowl
This viral high-protein bowl is packed with flavor, nutrients, and all the right textures. It’s the perfect balance of savory, spicy, and a touch of sweetness from the hot honey drizzle. Whether you’re meal-prepping or just need a quick and satisfying meal, this dish comes together effortlessly in one pan.
With a combination of ground beef, sweet potatoes, creamy avocado, and cottage cheese, this bowl is a powerhouse of protein and healthy fats. It’s easy to customize based on your preferences and makes a great post-workout meal or simple weeknight dinner.
Why You’ll Love Viral High Protein Bowl
- Loaded with protein and healthy fats to keep you full and satisfied
- One-pan meal that’s easy to make with minimal cleanup
- Sweet, savory, and spicy flavors all in one bite
- Can be customized with different toppings and protein choices
- Perfect for meal prep and reheats well
What You Need To Make Viral High Protein Bowl
To make this delicious high-protein meal, you’ll need a few simple ingredients. You can find the exact measurements in the recipe card, but here’s what you’ll need:
- Ground beef for a rich and hearty protein source
- Sweet potatoes to add natural sweetness and fiber
- Low-sodium taco seasoning and a blend of spices for bold flavor
- Avocado for creaminess and healthy fats
- Cottage cheese to boost protein and add a creamy texture
- Hot honey for the perfect sweet and spicy kick
How To Make Viral High Protein Bowl
1
Cook the sweet potatoes: Heat a drizzle of olive oil in a large skillet over medium heat. Add the diced sweet potatoes, season with salt and pepper, and let them cook, stirring occasionally. Cover with a lid to help them soften faster.
2
Brown the ground beef: In the same skillet, add the ground beef and break it up as it cooks. Sprinkle in the taco seasoning, garlic powder, onion powder, cumin, and red chili flakes. Stir everything together and let it cook until the beef is fully browned and the sweet potatoes are tender.
3
Assemble the bowl: Once the beef and sweet potatoes are cooked, transfer the mixture into a serving bowl. Add sliced avocado, a scoop of cottage cheese, and finish with a drizzle of hot honey for the perfect balance of flavors.
4
Serve and enjoy: Dig in immediately or store leftovers for an easy meal prep option.
Commonly Asked Questions
Can I use a different protein?
Yes, you can swap the ground beef for ground turkey, chicken, or even a plant-based alternative if you prefer.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave or on the stove before serving.
Is this recipe spicy?
The red chili flakes and hot honey add some heat, but you can adjust the amount to suit your taste.
Viral High Protein Bowl
Ingredients
- 1 lb ground beef
- 2 small sweet potato’s peeled and diced small
- 2 packets low sodium taco seasoning
- S&P to taste
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1/2 tbsp cumin
- 1/2 tbsp red chili flakes
- Olive oil to drizzle for potatoes
- Avocado
- Cottage cheese
- Hot honey to drizzle on top
Instructions
- Cook the ground meat and potatoes in a skillet, season and let cook through. Cover with a lid for the sweet potatoes to cook quicker
- Add your mixture to a bowl, then add your avocado, cottage cheese and drizzle with the hot honey!
